“You advocate for yourself, once you have an understanding of your gifts, and then you make choices, specifically to champion and respect your integrity.” Alexandria Thibodeaux

Being a highly sensitive person, it takes tremendous strength to navigate the world and the people in it. Despite their nature, high sensitive persons can still live a more fulfilling and comfortable life. This is according to Alexandria Thibodeaux, who notes that by learning to step back and practicing self-awareness, as well as embracing mindfulness of thoughts, feelings and reactions, highly sensitive people can be able to handle whatever comes their way.

Alexandria Thibodeaux is a highly sensitive self-relationship coach, educator, speaker and writer. She helps highly sensitive persons (HSPs) and survivors of narcissistic abuse navigate life from a place of self-acceptance and operate via fierce intuition, unwavering self-respect, and complete authenticity. As an experienced coach, self-relationship subject matter expert, and survivor of narcissistic abuse, she’s gained and continues to acquire detailed knowledge on how to help people protect their peace and nurture and maintain self-reverence in lieu of the world’s expectations and personal trauma.

As an experienced coach, self-relationship subject matter expert, and survivor of narcissistic abuse, she’s gained and continues to acquire detailed knowledge on how to help people protect their peace and nurture and maintain self-reverence in lieu of the world’s expectations and personal trauma. Alexandria believes in a world where each human being honors a deep respect and admiration for themselves. It is her mission and movement to champion people into developing and maintaining self-reverence.

In today’s episode, Alexandria talks about what it means to a highly sensitive person, and how she helps people become aware and develop confidence in being who they are.

Listen in!

Media Links:

https://www.instagram.com/theboundarybadass/

https://www.linkedin.com/in/alexandria-thibodeaux/

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• I discovered that I am a highly sensitive person through my hellacious corporate career.
• I felt so empowered and emboldened in my temperament, once I learned what it was, and that it contains a myriad of innate superpower.
• A lot of people who are highly sensitive don’t know it, and so they don’t take pride in their temperament.
• When I learned this of myself, I could not help but choose to further a movement of spreading HSP awareness and championing HSPs to thrive in a world that does not cater to our temperament.
• What has really been a huge advantage to me and running my business successfully is hiring an aligned team.
• Let your inner compass guide you in ways that are going to help you run your business in a way that’s in alignment with your integrity.
• I consider myself as a self-advocacy authority, because we are the authorities of our own lives, minds and bodies.
• Listening to our intuition and choosing to take action to support it is a form of self-advocacy, and it’s powerful.
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• We all need adequate sleep as human beings, and with that everything is double for HSPs.
• Whether the clients that come to me are fully aware that they’re HSP, or not, they’re all excited to learn, which is a joy.
• I consider myself an interpersonal communication and relationship strategist because relationships are all about effective communication.
• When we learn about, and understand ourselves, it is easier for us to self-advocate, which is by effectively communicating to others in our relationships.
• You advocate for yourself, once you have an understanding of your gifts, and then you make choices, specifically to champion and respect your integrity.
• The foundation of my practice is self-reverence, which means having deep respect and admiration for yourself.
• Abundance is your birthright, claim it.

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